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Recent Posts

  • Exploring Collective Trauma in the Family Tree
  • Trauma in the Family Tree Course Details
  • Chakra Balancing & Healing Sessions Available
  • Energy Tool: Exploring Duality
  • Energy Tool: What’s The Worst Thing That Could Happen If I…….

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DNA

Exploring Collective Trauma in the Family Tree

February 3, 2021 by Jennifer Holik

In my new course, Trauma in the Family Tree, we will explore four core themes, one of which is collective trauma. What is it? How do we identify it for our ancestors’ lives? How did they cope with it or did they not process it? How much of the collective trauma our ancestors endured was passed through our DNA to us?

In broad strokes we will explore and identify several areas of collective historical trauma for students to work with in their own family histories. Learn more in my video and be sure to subscribe to my mailing list using this link. Subscribers will be the first to hear about registration and receive a discount for the course.

© 2021 Ancestral Souls

Filed Under: Blog Tagged With: ancestors, ancestry, Civil War, DNA, family tree, genealogy, inherited trauma, mental health, PTSD, trauma, wwi, wwii

Trauma in the Family Tree Course Details

January 30, 2021 by Jennifer Holik

I’m excited to announce some details about a new course I’m releasing, Trauma in the Family Tree. In this 3 hour course/retreat, I will cover four primary topics in broad strokes.

  1. Trauma as a biographical event.
  2. Collective Trauma and how it impacts us today.
  3. Personal Trauma and exploring how to identify what is ours and what is our ancestors.
  4. Energy healing tools. Many of these will be explored throughout the course to help you tap into the past and heal the present, but additional resources will be provided before we close.

Replays will be available for all sections of the course along with some guided meditations and energy tool videos and worksheets as required.

Registration opens soon for this exciting new course. To learn more and be the first to receive registration details, be sure to subscribe to my mailing list today. Subscribers will receive a discount to this new course. Learn more in my video below!

© 2021 Ancestral Souls

Filed Under: Blog Tagged With: ancestors, ancestry, chakras, collective healing, collective trauma, DNA, energetic education, energy healing, family tree, family tree database, genealogy, genealogy education, Intuitive Healer, mental health, military education, Online course, PTSD, trauma, wwi, wwii

Chakra Balancing & Healing Sessions Available

January 29, 2021 by Jennifer Holik

I am launching a new service for Ancestral Souls – Chakra Balancing & Clearing. If you are interested in this to help you clear out old patterns and limiting beliefs, you can learn more here.
If you have any questions about how this might help you, please feel free to contact me at jennifer@ancestralsouls.com and ask.

© 2021 Ancestral Souls

Filed Under: Blog Tagged With: 5D, ancestors, chakras, consciousness, DNA, energy healing, grief, Intuitive Healer, PTSD, self-care, Soul, trauma

Grief in Genealogy & Military Research

January 20, 2021 by Jennifer Holik

Grief & Loss is a topic we explore in the master class “Your Family’s War Journey”. It is a topic that many genealogists and military researchers should be exploring but do not. I explain why in my new video.

Be sure to subscribe to my channel and you can also find all my services and resources here: https://linktr.ee/jenniferholik

© 2021 Ancestral Souls

Filed Under: Blog Tagged With: 5D, ancestry, consciousness, DNA, energy healing, family history, family patterns, genealogy, Intuitive Healer, military research, Soul, wwi, wwii

Your Family’s War Journey Master Class

January 18, 2021 by Jennifer Holik

Are you ready to start a journey?

Are you ready to step into a new dimension for genealogy and military research and writing as well as your own personal story? My master class, Your Family’s War Journey can take you to new depths in exploring personal and family patterns, blocks, and traumas. Together in a safe space, we will discuss on family’s World War II story and the path each member took for healing.

Read more about this class, what’s included, and watch another video on the registration page.

Class starts 25 January 2021 with a meet and greet and more details on what to expect. You must purchase a book as part of this class but even if you join by the 25th, our first reading discussion is 1 February so you have plenty of time to join and participate.

Questions? Just ask at info@wwiirwc.com.

I look forward to walking this journey with you!

© 2021 Ancestral Souls

Filed Under: Blog Tagged With: 5D, ancestral souls, chakras, DNA, energy, family history, family patterns, genealogy, genograms, Great Awakening, healing, Intuitive Healer, master class, mental health, PTSD, trauma, wwii

Veterans, PTSD, and Grief Study

July 30, 2020 by Jennifer Holik

“While there has been abundant research quantifying war’s psychological impact, much of it has focused on PTSD, depression, and substance or alcohol abuse associated with combat exposure, there has been limited focus on grief among veterans.”

Pauline Lubens

UCI Studies Grief in Veterans

In World War I we heard the term SHELL SHOCK. In World War II we heard COMBAT FATIGUE. After Vietnam we didn’t hear much new unless it was in regard to how many Americans viewed returning veterans in a negative light. Then by the 1980s we had PTSD to label veterans suffering from a variety of illnesses that were previously undiagnosed or ignored.

PTSD trickles down through our DNA into future generations. Growing up in a household where PTSD exists can create this in children and other family members. Any traumatic situation we find ourselves in can create PTSD symptoms.

With all the studies on PTSD and veterans, one primary component, especially when we look at veteran suicide is GRIEF. Yet, grief has not been studied until recently. Grief also creates issues for not only the veteran but the family and friends close to the veteran.

Unresolved, unacknowledged grief over what someone did in combat, or did not do, who they lost, survivor’s guilt and sadness of being the only one left, and many other ways veterans hold grief all contribute to their state of mind, the life they live, the joy (or lack of )they feel. This unresolved grief also affects those closest to them.

Finally, the University of California Irvine conducted a study on grief in veterans. You can read about it here. It is interesting what they discovered and how it deeply affects veterans, even separately from any PTSD they may have or had, and how it affects families.

A radio interview was done with the Ph.D. student who conducted the study and several listeners called in to contribute to the conversation, including a female Graves Registration Service soldier. The interview is powerful and full of many themes I feel we should all be exploring with our own families – even if we have to go back to our WWII or Korean War veterans to ask questions and look for family patterns. Grief is something passed down also.

Exploring Grief in Your Family History

In our society we are taught/trained/told to buck up, shove things inside, deal with it and move on, or solve a problem, when we talk about grief. We are given 2-3 days of leave from our jobs if someone in the family dies. Apparently all we need is 2-3 days to deal with arrangements, grieve, forget and move on. Our western society has not done a good job helping people to learn how to grieve, or explain why it is important to do so.

I invite you to explore the times and places in your life and family history where there was an opportunity to grieve and instead you pushed it away or did not fully deal with it. Consider the cost of that to yourself, your health, your family life, your history. How did your family veterans handle grief? How did their spouses and children? How do you? How can you begin to change this?

Grief Resources

Do you need a resource to help you? I am taking a couple of courses with Shauna Janz through Sacred Grief. I am finding these grieving courses extremely helpful. I encourage you to check them out. I wrote an article about her Healing Conversations class here.

The website What’s Your Grief is also full of resources and articles. Have you explored this site?


Are you following Jennifer and all her work on all her social media sites? Click the link to learn more and find different content.

© 2020 Ancestral Souls

Filed Under: Blog Tagged With: afghanistan, ancestry, DNA, family history, genealogy, iraq war, mental health, PTSD, suicide, wwii

Book Review – Healing Family Patterns

July 17, 2020 by Jennifer Holik

Ancestral Lineage Healing is something I’ve been doing for myself and my family for many years. I have explored many different energy healing and alternative modalities to accomplish this important work and continue to study with new teachers every year.

Healing Family Patterns by Ariann Thomas

Healing Family Patterns is a great book for those just getting started with ancestral lineage healing. I have read so many books on this topic and studied with various teachers and understand this can be a complex topic. It can easily overwhelm those who want to learn more but are not sure where to start.

In this book Ariann gives an easy to understand explanation of Quantum Physics and family history. She explains how we can heal ourselves by journeying into the past through meditation and other means.

Her scientific information is backed up by client stories which illustrate various ancestral lineage issues, the origin of them, and how to return to the CHOICE POINT and choose something else that will benefit the entire lineage.

I found this book a quick read but full of a lot of great questions to ask yourself as your do genealogical or military research or are ready to dive into ancestral lineage healing.

For those familiar with ThetaHealing and other energy healing modalities, you may find some of the techniques described can also be found in other modalities. That is one big reason to study so many possibilities. You may resonate more with one modality for a time and then need something different. Yet, from my experience, the basics are pretty much the same no matter what system you use.

What Do You Think?

What do you think about these topics? Have you explored them within your own family history? How have you been able to move beyond and heal the trauma of the past?

Do you have any favorite books or teachers for ancestral lineage healing? Please share in the comments.

 

Disclaimer: The book links are affiliate links to Amazon. This does not affect the price you pay. When you purchase using my link I make a small percentage of the sale.

© 2020 Ancestral Souls

Filed Under: Blog Tagged With: ancestral lineage healing, Book Review, DNA, genealogy

Book Review: The Survivors

July 13, 2020 by Jennifer Holik

There is an incredible book The Survivors. A Story of War, Inheritance, and Healing by Adam P. Frankel. I picked this book up to attempt to find another book I could use in my master class on war, inherited trauma, and healing. This book gave me a completely different view of healing than to others I’ve read.

Whether you are from a family of Holocaust Survivors or not, the themes in this book speak to many of us. As Frankel tells his story we learn about identity, family secrets, family patterns, loyalty, grief & loss, survival, sexual secrets, mental illness, PTSD, shame, anger, familial behavior, and so many other themes associated with war, survival, the physical manifestations of keeping secrets, inherited trauma, and how we each have to choose our own path regardless of our family’s choices. We also learn how his Jewish family, who survived the Holocaust, felt about loyalty and looking the other way on family secrets.

If you were to look at my copy of this book, you would see underlining on many pages. Notes written in the margins, and a lot of questions or correlations I make to my own family. I think any good book makes us think and helps us to see where we are not alone in whatever we are going through and if we are lucky – just how much we have changed and healed ourselves.

By the end of the this book I could see some of myself in Frankel – his experience, how he dealt (and didn’t) with the family secret he learned about himself, and in the end how he began healing. Honestly, I was in tears.

I will spend some time journaling on what I read and going back through the book to see all the passages I marked as important.

Have you read this book? What was your reaction? Do you have another similar book you can recommend I read?

Disclosure – the book link is an affiliate link. It does not affect the price you pay for the book.

© 2020 Ancestral Souls

Filed Under: Blog Tagged With: Book Review, DNA, genealogy, healing, Holocaust, inherited trauma, Jewish genealogy, mental illness

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Recent Posts

  • Exploring Collective Trauma in the Family Tree February 3, 2021
  • Trauma in the Family Tree Course Details January 30, 2021
  • Chakra Balancing & Healing Sessions Available January 29, 2021
  • Energy Tool: Exploring Duality January 27, 2021
  • Energy Tool: What’s The Worst Thing That Could Happen If I……. January 25, 2021

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