• Skip to main content
  • Skip to primary sidebar

Ancestral Souls

  • Home
  • About
  • Blog
  • Our Services
  • Appearances
  • My Books
  • Testimonials
  • Join Mailing List
  • Contact Us

Recent Posts

  • Exploring Collective Trauma in the Family Tree
  • Trauma in the Family Tree Course Details
  • Chakra Balancing & Healing Sessions Available
  • Energy Tool: Exploring Duality
  • Energy Tool: What’s The Worst Thing That Could Happen If I…….

Archives

  • February 2021
  • January 2021
  • November 2020
  • July 2020
  • June 2020
  • May 2020
  • April 2020
  • March 2020
  • February 2020
  • January 2020

trauma

Exploring Collective Trauma in the Family Tree

February 3, 2021 by Jennifer Holik

In my new course, Trauma in the Family Tree, we will explore four core themes, one of which is collective trauma. What is it? How do we identify it for our ancestors’ lives? How did they cope with it or did they not process it? How much of the collective trauma our ancestors endured was passed through our DNA to us?

In broad strokes we will explore and identify several areas of collective historical trauma for students to work with in their own family histories. Learn more in my video and be sure to subscribe to my mailing list using this link. Subscribers will be the first to hear about registration and receive a discount for the course.

© 2021 Ancestral Souls

Filed Under: Blog Tagged With: ancestors, ancestry, Civil War, DNA, family tree, genealogy, inherited trauma, mental health, PTSD, trauma, wwi, wwii

Trauma in the Family Tree Course Details

January 30, 2021 by Jennifer Holik

I’m excited to announce some details about a new course I’m releasing, Trauma in the Family Tree. In this 3 hour course/retreat, I will cover four primary topics in broad strokes.

  1. Trauma as a biographical event.
  2. Collective Trauma and how it impacts us today.
  3. Personal Trauma and exploring how to identify what is ours and what is our ancestors.
  4. Energy healing tools. Many of these will be explored throughout the course to help you tap into the past and heal the present, but additional resources will be provided before we close.

Replays will be available for all sections of the course along with some guided meditations and energy tool videos and worksheets as required.

Registration opens soon for this exciting new course. To learn more and be the first to receive registration details, be sure to subscribe to my mailing list today. Subscribers will receive a discount to this new course. Learn more in my video below!

© 2021 Ancestral Souls

Filed Under: Blog Tagged With: ancestors, ancestry, chakras, collective healing, collective trauma, DNA, energetic education, energy healing, family tree, family tree database, genealogy, genealogy education, Intuitive Healer, mental health, military education, Online course, PTSD, trauma, wwi, wwii

Chakra Balancing & Healing Sessions Available

January 29, 2021 by Jennifer Holik

I am launching a new service for Ancestral Souls – Chakra Balancing & Clearing. If you are interested in this to help you clear out old patterns and limiting beliefs, you can learn more here.
If you have any questions about how this might help you, please feel free to contact me at jennifer@ancestralsouls.com and ask.

© 2021 Ancestral Souls

Filed Under: Blog Tagged With: 5D, ancestors, chakras, consciousness, DNA, energy healing, grief, Intuitive Healer, PTSD, self-care, Soul, trauma

Your Family’s War Journey Master Class

January 18, 2021 by Jennifer Holik

Are you ready to start a journey?

Are you ready to step into a new dimension for genealogy and military research and writing as well as your own personal story? My master class, Your Family’s War Journey can take you to new depths in exploring personal and family patterns, blocks, and traumas. Together in a safe space, we will discuss on family’s World War II story and the path each member took for healing.

Read more about this class, what’s included, and watch another video on the registration page.

Class starts 25 January 2021 with a meet and greet and more details on what to expect. You must purchase a book as part of this class but even if you join by the 25th, our first reading discussion is 1 February so you have plenty of time to join and participate.

Questions? Just ask at info@wwiirwc.com.

I look forward to walking this journey with you!

© 2021 Ancestral Souls

Filed Under: Blog Tagged With: 5D, ancestral souls, chakras, DNA, energy, family history, family patterns, genealogy, genograms, Great Awakening, healing, Intuitive Healer, master class, mental health, PTSD, trauma, wwii

Ancestors, Transformation, and The Great Awakening

July 2, 2020 by Jennifer Holik

I’ve been thinking a lot about my ancestors this week and doing some channeled journaling of some of them to see how they feel about all that’s happening on the planet. I’ve asked for guidance on certain topics and have done more meditation to heal myself and them.

I came across a new documentary while I was cruising Twitter called ‘Waking Up’. It is an hour and 37 minutes long and amazing. It made me sit with some questions about my spiritual journey and look back on my childhood.

  • I started asking myself what gifts I had then that I had to hide away?
  • What knowings did I have that were ignored by others or was I told I was crazy for knowing?
  • How many of my ancestors had the same gifts i did and had to push them away?
  • How many lifetimes was I persecuted for my gifts and knowing?
  • And where in this life have I been persecuted for my knowing and questioning?
  • Where have I hidden my gifts or my voice in this life because the people I was with, some of them family or lovers, said I was ‘too much’ and they couldn’t handle me?

As the world continues to dive into chaos, as perceived by most of the population, who have not woken up, I can say we are actually watching a movie play out and there is no reason to totally freak out. Some things were set into motion before the good guys won that can’t be stopped. If we can step back and observe what’s happening without judgment (hard I know) and let it play out and put out energy and focus into doing our inner work, meditation, raising the vibration of the planet, laughter and joy, we will create more of that and the chaos will disappear faster.

Sadly while we can’t stop this current drama on a dime – it creates a lot of trauma on everyone on the planet. Probably more for those people who are still asleep and have believed everything the media has told them their whole lives. As an empath who feels so much, I wonder how will people cope once they start waking up and realize most of what they’ve been told is lie? Do we have enough awake mental health professionals and lightworkers like me who can support people through this experience? I hope so.

 

What should we do now?

Shift from fear to love.

This is the place to start. Step out of the fear energy being pushed at us 24/7 through media and focus on love and joy. Shut off the TV. Walk away from social media. Go out in nature. Ground your energy. Meditate. Exercise. Laugh with friends. Hug each other. These are places to start.

Consider also that we are not separate from each other but are all ONE. What affects us affects everyone. The more we do our inner work and commune with our ancestors, the more we see this is true. We are all connected and One. Would you rather see your loved ones and ancestors happy or filled with depression and trauma? Choose and focus your energy there.

The one thing no one ever told me at any point on my waking up journey is that it can be messy as we navigate this transition. We may drop in and out of the spiritual or awakening experience until we reach a space we are fully IN. Once I figured this out recently, after many years walking this path, I felt greater peace. I wasn’t “doing this wrong” but moving through growing pains. And that is OK.

To help you on your journey, no matter where you are, I invite you to watch the Waking Up documentary. It is worth your time. I plan to watch it again and see what else shows up for me. What else I start questioning about my journey and to see where I can better move forward through it with more ease and less drama and trauma.

Have you watched this? What did you think? Please share in the comments.

© 2020 Ancestral Souls

Filed Under: Blog Tagged With: ancestors, DNA, genealogy, mental health, spiritual, the great awakening, transformation, trauma, Waking Up, YouTube

1 July 2020 – What Are Your Ancestors Saying?

July 1, 2020 by Jennifer Holik

Question 1 July 2020

How are your ancestors connecting with you the last month? Do they appear as symbols? Flowers, feathers, coins, songs, books? Do they appear visually to you?

What wisdom are they passing to you during this incredible transformative energy period since end of May?

Please comment below to share with others if you feel comfortable.

I also invite you to journal on this question on your own.

Filed Under: Blog, Weekly Question Tagged With: adoption, ancestry, consciousness, creative writing, DNA, energy healing, fountain pen, genealogy, journaling, mental health, PTSD, racism, the great awakening, trauma, weekly question, writing, wwi, wwii

Your Family’s War Journey A Life Transforming Master Class

June 23, 2020 by Jennifer Holik

This class will change how you research and write!

Journey with Jennifer as your travel guide, through your family’s history, their military stories, and your own story. On this journey you will read a life-changing book.

Together with a core group of people, we will discuss issues and emotions around the themes of war, religion, women’s themes, spirituality, family, stories, trauma, inherited trauma, racism, LGBTQ, caregiver issues, secrets, shame, guilt, PTSD, and many other topics that come from the book, my questions, and your experiences.

You will explore your family’s history and dive into who you are with this knowledge. You will even begin to write your own stories.

Watch the video to learn more then scroll down to explore more details. To learn more about this seven-week course, visit the registration page to find full details and testimonials from past participants. If you have questions about this course, please contact Jennifer at info@wwiirwc.com. I can’t wait to work with you and guide you on your transformative journey! © 2020 Ancestral Souls

Filed Under: Blog Tagged With: 9th Division, 9th Infantry Division, adoption, ancestral souls, ancestry, consciousness, DNA, energy healing, genealogy, genealogy education, healing circle, master class, membership, membership program, mental health, North Africa, PTSD, racism, the great awakening, trauma, wwi, wwii, wwii education, your family's war journey

Embodiment & Grounding in a Changing Reality

March 20, 2020 by Jennifer Holik

In this ever changing reality we are living in during the times of COVID-19 or coronavirus, we are being called to go inside and do our inner work. To become embodied, ground our energy, respond rather than react. Promote these things rather than fear and panic.

In this video I share what is happening in my world this week and give you a grounding exercise to do which I hope will help you feel more calm. Try it out, change it up, and see how this one thing can bring more peace to your life in this moment.

Grounding is something I do multiple times a day, especially when I feel stressed, I start futuring (worrying about the future) or the monkey mind starts going. Grounding takes me out of fight or flight and into what is actually happening. It has kept me sane for the last week as things have changed daily, including my return from my Dutch husband in the Netherlands, whom I may not see for six months. Grounding has helped me sleep, prepare in a calm way, and explore what is possible in this moment and the next few weeks.

We are being given an opportunity to change a lot in our world. Are you ready to take that next step? If you would like to work with me to create a new reality with you, please check out my FACILITATION and COACHING packages on my online course website, Finding the Answers Journey.

 

 

If you would like to know more about me, the work I do on both the energy/ancestral lineage healing side or military research side, please visit all my social sites via LinkTree.

© 2020 Ancestral Souls

Filed Under: Blog, Energy Healing Tagged With: containment, coronavirus, COVID-19, earthing, energy healing, fight or flight, God, grounding, isolation, meditation, Mother Earth, PTSD, respond, Source, Spirit, trauma

  • Go to page 1
  • Go to page 2
  • Go to Next Page »

Primary Sidebar

Recent Posts

  • Exploring Collective Trauma in the Family Tree February 3, 2021
  • Trauma in the Family Tree Course Details January 30, 2021
  • Chakra Balancing & Healing Sessions Available January 29, 2021
  • Energy Tool: Exploring Duality January 27, 2021
  • Energy Tool: What’s The Worst Thing That Could Happen If I……. January 25, 2021

Archives

  • February 2021
  • January 2021
  • November 2020
  • July 2020
  • June 2020
  • May 2020
  • April 2020
  • March 2020
  • February 2020
  • January 2020
  • Connect with me Everywhere
  • Facebook
  • Instagram
  • YouTube
  • WWII Education
  • Finding the Answers Journey Course Site
  • Admin Login

This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish. Cookie settingsACCEPT
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.
Necessary
Always Enabled

Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.

Non-necessary

Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.

SAVE & ACCEPT